Let’s have a try drinking the there following drink recipes for a weight loss in a safe and fast way
Plain ice water
Swap out the squeeze of lemon for a handful of ice: Cold drinks prompt your body to expend more energy to maintain its preferred 98.6-degree temperature. This means downing three 24-oz servings of ice water in a day can help your body burn up to 100 extra calories, says Mitzi Dulan, RD, nutritionist for the Kansas City Royals and author of The Pinterest Diet. Do it every day and you could lose up to 10 pounds over the course of a year. (Make that water more interesting with these 25 sassy water recipes.) Take a quick look at funny pictures with captions that can help you reduce stress quickly.
Not only is green tea gloriously calorie free, it can also help spur fat burn and weight loss. In one study, participants who drank four cups of green tea daily for 2 months lost an average of about 6 more pounds, compared with those who drank just plain water, according to research published in the Journal of the American College of Nutrition. Another 2013 analysis from the European Journal of Nutrition found that regular green tea drinkers weigh less and have smaller waists. (Scientists speculate green tea’s combo of catechin antioxidants and caffeine are behind the effect.) Choose fresh, hot brewed tea with nothing added—store-bought bottled brews tend to have fewer antioxidants and can be loaded with excess sugar. Stay away from unregulated green tea supplements, too: They’re a frequent cause of liver damage and may contain unsafe doses of compounds isolated from tea.
That might be one of the most awesome interesting facts ever.